How to Silence Your Inner Critic
With this course you’ll learn how to silence negative mental chatter so you can feel confident and self-assured.
Watch PromoAre you your own worst enemy and letting negative thoughts hold you back? Swamped with self-doubt, second guessing your decisions and not feeling good enough or expert enough to run a successful business?
It’s time for this to change. With this course you’ll learn how to silence negative mental chatter so you can feel confident and self-assured. You’ll learn how to recognise how you’re sabotaging yourself, stop imposter syndrome and feeling like a fraud - ultimately you’ll be able to break the cycle of negative thinking and become unstoppable!
In this course, you will get access to video training from both of us, as well as an accompanying workbook to guide you through the course with exercises and templates.
Your Instructor
Meet Roo...
An accredited, award winning Mindset & Business Coach who combines 20 years marketing experience with her life and mindset coaching skill set, bringing a unique blend of strategic know-how and experience to her coaching work. Roo is a featured expert across national media and has worked her mindset magic for the likes of the BBC.
Meet Fiona...
An award winning PR Coach & Expert helping business owners take control over their PR and communications to get seen by their target audience and accelerate their business success. Fiona has placed coverage in the likes of VOGUE, Forbes and The Telegraph and now equips clients to do the same. Client results include ITV News, The Times, Metro, Evening Standard, Woman & Home and YOU.
Course Curriculum
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StartWelcome & Get Ready (3:07)
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StartSIlence Negative Mental Chatter & Imposter Syndrome Workbook
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StartIdentify Your Negative Thoughts (5:19)
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StartIdentify Your Inner Imposter (7:01)
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StartTackle Your Inner Imposter (8:55)
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StartNegative Mental Chatter (10:41)
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StartReframe Your Mindset (7:48)
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StartSummary & Next Steps (3:53)